Allergen Friendly Brownies that are Worth Eating!

I was pleased to find this brownie recipe to fix my chocolate cravings.

Peanut Butter & Oatmeal Brownies (Gluten & Dairy free)

  • 1/2 C creamy peanut butter
  • 1/4 C. oil
  • 1/3 C. milk (dairy free)
  • 1/2 C. maple syrup
  • 1/4 C. sugar
  • 1 egg
  • 1 tsp. vanilla
  • 1/2 C. oat flour
  • 1/3 C. oats
  • 1/4 C. cocoa powder

Cream Peanut butter with oil, maple syrup, sugar and egg. Add vanilla. Mix dry ingredients together and add to wet ingredients. Mix till combined. Bake in a greased 8×8 pan for 20 min. (Don’t under-bake these or they’ll be rather gooey!)

*This recipe has options! You could easily substitute the peanut butter and use another nut butter. Use an oil that is safe for you. I used  1/2 tsp. baking powder with 2 Tbsp. of water for my egg. A sugar substitute would be fine to use instead of the regular sugar or just increase the maple syrup. Additionally, if oats are a problem don’t be afraid to try an alternate flour that you can have. It may take some tweaking but after all that’s often how allergy cooking goes! Enjoy.